Jen has been playing Ultimate since 2003 and working in the field of photography since 2004. The two finally came together in 2014 when she became the Team Photographer for the New York Empire. We welcomed her into the NYGL family in 2022, and are so happy to have her talent as part of our media team.

Match Fit Performance is a performance company led by athletes, for athletes. Our providers are doctors of physical therapy and strength and conditioning coaches who specialize in getting athletes back on the field safely. We offer physical therapy after injury and individual and group strength and conditioning programs when you’re back to playing at 100%.

Interested in working with us? Click below to talk to one of our providers today!

As the mental performance coach for New York Gridlock, I work closely with each athlete to help them navigate the challenges they face, both on and off the field. In our one-on-one coaching sessions, athletes bring their obstacles—whether it's coming back from injury, playing in big games, dealing with pressure, finding joy in the game, or overcoming poor performance.

I don't just give advice; I empower athletes to find the answers within themselves. Together, we uncover their inner strength and apply it to their game. I believe that the key to success lies within each athlete, and my role is to guide them on their journey to unlocking their full potential.

The Approach: Unlocking Potential

At New York Gridlock, we believe that problems are not obstacles; they are opportunities for growth. Through our individualized coaching approach, we empower each athlete to become the best version of themselves, both on and off the field.

DiscNY, aka New York Ultimate is a State-Based Organization affiliated with USA Ultimate our sport's national governing body. DiscNY runs a large variety of adult and youth ultimate programming.